Wow. I am soooo hurt. I havent been this upset in a while. Not in a really, long time.
I’m actually gonna end up deleting later on tonight. Thank you guys so much for so many good years. Y'all really are so special and so important. Thank you for allowing me to be who I am through my posts! Thanks for the support! Thanks so much for making me feel like I can be somebody. I really hope y'all all make it to where you wanna be in this life. This is not our final destination. Don’t let what happens here dictate anything, ok? Be good y'all. Muuuch love
Wow. I am soooo hurt. I havent been this upset in a while. Not in a really, long time.
“We’re living life in a more deliberate way… We don’t want the pain of looking back later and realizing we blew it, that we failed to make the right decisions.” - The Tenth Insight by James Redfield ☄✨ #Hallucinations #CatellaniAndSmith #ABCHome #ICFF #lighting #exhibit (at ABC Home)
Can we pretend that airplanes in the night sky are like shooting stars? I can really use a wish right now.. ☄ #Hallucinations #ICFF #CatellaniAndSmith #ABCHome #lighting #exhibit (at ABC Home)
Anonymous asked: “I'm new to your blog so I'm sorry if this question was a repeat. Do you have any tips for starting contortion? I'm a ballet dancer so I'm already pretty flexible but am trying to increase back flexibility. Thanks!”
Oooo fun question ✨ Love ballet dancers. I mean I would just say come take class but if you wanted to work on flexibility before hand; here are some tips for starting contortion! :
Get the body warm before stretching, to prevent injury! I jump rope for 3 minutes but 50 jumping jacks works too
Then I do isolations, full body
Thennn I stretch. Lounges, splits, hamstrings, quads. When I stretch my back I usually sit in a folding chair and fold over it, using the wall (I’ll post pictures next time I train).
“We’re living life in a more deliberate way. We don’t want to miss a single important event. We don’t want the pain of looking back later and realizing we blew it, that we failed to make the right decisions.” - The Tenth Insight by James Redfield (at ABC Home)
|| Hallucinations || A light installation by Enzo Catellani, through the glass of Guiliano Gaigher. || The ABC co-create + Catellani & Smith exhibit is now open through June 12th. #CatellaniAndSmith #EnzoCatellani #GuilianoGaigher #MatteoPetrucci #ABCHome #Exclusive #lighting #exhibit
